Feel the intensity of Scorpio energy this New Moon! In this class, we’ll build strength through weighted Pilates and end with a guided meditation to set powerful intentions for the month ahead. I will be using 3kg hand weights and for my meditation i will be using an obsidian crystal and frankincense essential oil.

Disclaimer: Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from an injury, pregnant, postnatal, nursing or elderly, before taking this class. If you experience pain or discomfort at any time during this workout, you should stop immediately. By using this video, you understand and agree that Balance by Brooke will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.